HEALING WISDOM FOR EVERYDAY LIFE

On 12/12/2014, eight years ago, I officially opened my practice as Indy Healing Center! Eight is a sacred number of transformation. In every way, transformation defines my experience of the past year and present moment!…

According to Chinese Medicine, the Liver is the organ energetically responsible for the flow of the menstrual cycle. The Liver helps us process stress, frustration, anger, and in general balanced flow of emotions. The Liver is about flexibility and flow in all aspects of the life and body...

According to Chinese Medicine, most functional symptoms are rooted in the Liver/Gallbladder for Women and in the Kidney/Bladder for men.

he Kidney/Bladder is the reservoir of Life Force energy. This is the energy passed on from your parents. The quality and quantity of the Kidney/Bladder…

Eating for healing is opening you to an entirely new relationship with food. Often when we eat we do so out of habit, to soothe emotions or stress, or according to beliefs about what is “good” or “bad.” When you connect to food is it at the level of your mind, your body, or your Spirit? With awareness and practice, you can elevate eating to the level of your intuitive…

The Liver and Kidney energy together are responsible for fertility. The menstrual cycle provides a “picture” of the flow or lack of flow of Liver energy. Read the above section to learn more. Additional signs of Liver energy stagnation include migraines, seasonal…

Pregnancy is a unique energetic opportunity for both mother and child. During pregnancy you and your partner “download” your child with their life force Kidney Qi. This is the energy foundation of the child’s health, wellness, and intelligence. Encourage your…

In Chinese culture, they do not refer to the term menopause. They consider this transition to be an energetic opportunity to awaken to a new level of aliveness. Prior to menopause, many women have a significant focus of their energy on the creativity of the uterus and raising children. After menopause, if…

Ancient traditions have long recognized and modern science has confirmed that EVERYTHING is energy. Modern science has also discovered that energy and mass are interchangeable, therefore all breast conditions such as calcifications, cysts, and tumors…Sculpture Expansion by Paige Bradley

The highest spiritual relationship is that between parent and child. We choose each other for a purpose and become each other’s greatest teachers. Parenting children requires immense energy, presence…

The Four Energy Gates were created by Grand Master Nan Lu at a time when “tapping" into the Meridian system using the hands was being widely accepted as a healing modality. The Meridian network is…

Invisible connections to everything in your body! Meridians function like invisible highways connecting all the visible tissues and organs of the body’s systems, directly impacting organ function faster than the speed of light! As we are quite literally “energy grids,” we are connecting to all of life through this field. How energy is flowing within meridians directly impacts…

Practicing the meditative Qigong pose “The Dragon Stands Between Heaven and Earth” will help you build energy and support you to take your practice to the level of Body, Mind, & Spirit. In Chinese culture, the Dragon represents absolute fearlessness, mystery, and the power to break through ANYTHING! When you stand in this powerful pose, it is like you are plugging…

1/22/23 we welcome the year of the Water Rabbit. As Tiger returns to her den, Rabbit awakens from her slumber to bring her unique Spirit to the year ahead!
Rabbits spend more time beneath the Earth than above it. Their senses are highly tuned for both…

During Winter, the energy of Mother Nature draws deep within. This energy does NOT disappear, at one level it becomes less available. All of the plant and animal kingdoms respond through advance preparation, building up stores, securing their homes, and entering a conservative or hibernating state…

Deep within the Earth, an awakening has begun! Can you feel it?!

During Winter, the energy of Mother Nature draws inward. Winter is a time of rest, conservation, and preparation for the big show, SPRING!

There are so many reasons why investing in your health and well-being are a priority in this moment. Can you feel it? Change is literally in the air! Though the temperature may still surge high, During Fall, the energy of Nature is…

I have been blessed to experience the work in sacred intimacy of Londin Angel Winters and Justin Patrick Pierce. Personal relationships are the playground for our most intense spiritual work. Our partner, if we are open, can see the…

Sleep. Sweet, restorative peaceful sleep. What are the requirements to have a night like this? Many! First, an essential ingredient for peaceful sleep is a quiet peaceful environment. We have to process/digest everything including the content of what we take in and the…

All of us were born with a natural ability to allow emotional energy to flow; however, at some point, we disconnect from this inherited power. Observe how children express tantrum energy with great ease moving from floor-pounding (sibling punching) frustration to a flood of tears and a return to joy and play. We can choose to…

Spirit Gate breathing is a powerful tool that connects us to all the wisdom of the unconditional love of the Universe. We place our attention/intention on the navel, where we were once connected to our mother in-utero. During this time of development, we were nurtured and supported at every level by both…

Living a Heart-Centered Life: My Heart Awakening Story. Almost 12 years ago, I had an awakening. The mind and the body are connected! Well, of course, they are?! But up until that moment, I did not fully get the depth and potential of that connection. Without, becoming stuck in the story, I was facing an experience that I could not wrap my…

The Heart/Small Intestine is the house of Spirit. Our Heart/Small Intestine wants our true Spirit to pulse through every aspect of our life!

In relationship to the other four organ systems, Heart/Small Intestine is like a Spiritual leader….

The Lung/Large Intestine are organs of the highest level of refinement. They align a beginning (nose/mouth) breath and an end, the final release.

This system must sort what we keep and what we…

YES, there is a typo, and I will NOT allow it to frustrate me! The Liver/Gallbladder are our organs of ultimate creative expression. They help us process stress, frustration, and anger. These are also the organs we tap into to help adapt to any life change. The season that shows us the power of…

We depend upon our Stomach/Spleen to help us digest EVERYTHING: food, emotions, information, and even viruses and bacteria.

Every stage of digestion has a body, mind, and Spirit level…

“ANSWERS LIE WITHIN.” -GRAND MASTER NAN LU

The Kidney/Bladder is the reservoir of our precious Life Force, our inherited Qi. This includes our genetic inheritance and beyond.

The pandemic is challenging all of us at a level most of us have never experienced. And we must meet this challenge to heal. To do so, we must go to the level of Spirit. The pandemic is here for a higher purpose for ALL of us. Open your beliefs to this possibility and it will reveal itself to you! In addition, practicing the meditative Qigong…

WELCOMES THE YEAR OF THE WATER TIGER. The navel is a Spirit Gate. This magical button connects you to your genetic line as well as to a time when you were in perfect alignment, in utero, with all of Nature. Begin this practice daily, especially before sleep and upon awakening…

We have seen a dramatic rise in food sensitivities, in particular gluten intolerance. Though this is, in part, due to a change in the quality of the food supply, this is NOT the root issue. At the root of how we digest is the energy of the Stomach/Spleen. When this energy is strong we…

“In this time of uncertainty, our emotions easily swing from high to low each day. Our questions of “why” and “what if” cannot be satisfied because we have no frame of reference for what we are experiencing. But together we can find an inner foundation to support one another and discover…

Practicing meditation with your children is a powerful way to connect and support healing. With extended time at home, we need this more than ever! The key is to be creative and flexible. Depending on the energy of the moment, you can call upon different…

The energy of children is very pure. If you observe them they often listen and respond to the messages from their bodies moment to moment. When they are angry they yell, when they are sad they cry, when they are happy they dance and sing. When they are hungry they ask for food…

Control does not exist in Nature. At the highest level, every event is happening for a purpose and all unfolds through co-operation and…

Our mind is a powerful gift. Through our mind, we create beliefs, interpret emotions, and interpret our life/bodily experiences. Our mind includes both the rational and intuitive. Our intuitive mind is also often known as our Heart, Spirit, or Gut feeling…

Today I am sharing with you an amazing healing journey from my client Clare. She initially came to me admitting to maintaining a very busy lifestyle, rarely even allowing herself time to sit for a meal. She had many issues as many of my clients do, such as digestive issues, fatigue…

Nancy’s healing story. A BIG leap of faith… but that’s the take away… FAITH!! AND Gratitude!!!” Nancy was born in the year of the Ox just three days from the shift to Tiger. Her Spirit’s strength, determination, courage, passion, and compassion have been the source at the Heart…

The road that led me to Melissa's door began in 2011.

I first was introduced to Melissa and the Indy Healing Center by way of wanting acupuncture for stress and anxiety. Over the last few years…

Food is energy, essence, Spirit, love. When you begin opening to this level of connection, your entire relationship with food will transform! It does not have to be hard! Have fun, enjoy.