Dragon’s Way Qigong
Wu Ming Qigong
For over two decades, thousands of individuals have experienced the power of Dragon’s Way Qigong, created by Grand Master Nan Lu OMD of the Traditional Chinese Medicine World Foundation.
I became a certified Dragon’s Way Qigong® instructor in 2011, Dragon’s Way Qigong has transformed both my life and practice. Although I am no longer teaching Dragon’s Way Qigong at this time, you can find an instructor and learn more here and you can follow this link to hear my summary of why and how this program can transform your life!
You can learn more about Wu Ming Qigong on my website here.
Learn this powerful Qigong Posture TODAY!
Practicing the meditative Qigong pose “The Dragon Stands Between Heaven and Earth” will help you build energy and support you to take your practice to the level of Body, Mind, & Spirit. In Chinese culture, the Dragon represents absolute fearlessness, mystery, and the power to break through ANYTHING! When you stand in this powerful pose, it is like you are plugging yourself in or opening up for an upgrade.
Begin by standing with your feet hip-distance apart. Raise the hands to chest level and point your thumbs at each other in a loose fist. Draw your hands back to the chest, maintaining the position. Now, allow the elbows to relax so that it also relaxes the shoulders and neck. Not horizontal and not dropped fully to the sides. Feel that sweet spot in between. Bend your knees slightly and close your eyes. You can practice with or without music/meditation and in or outdoors. Allow your breathing to be natural. If balance is an issue you can open your eyes or stand against a wall or a piece of furniture.
The longer you hold the pose, the more benefit, and energy you will receive. Start with 5 minutes and push yourself to hold the pose continuously for 15, 20, 30 minutes, and beyond! Learn more about Wu Ming Qigong Here.
Watch the video above and Click the link to learn the pose from Grand Master Nan Lu https://www.tcmworld.org/dragon-stands-between-heaven-and-earth/
There are many Qi-filled virtual opportunities coming your way through TCM World Tao of Morning Qigong: Each month a new session begins, challenging students to reach their full energetic potential. Grand Master Lu aligns classes with the energy of the season and practices along with students. Five Element Consciousness concepts are woven into each class to create a rich learning experience.
Check out the following resources to learn more
https://www.grandmasternanlu.com/events/
Grand Master Nan Lu on Youtube
Guided Meditation:
Great Conjunction Meditation: Jupiter/Saturn ~ Liver/Stomach
Cleanse / Align / Upgrade! Today & Everyday Meditation
Now available via online streaming: Dragon’s Way Qigong, 3 E Qigong, Breast Health Qigong, and Men’s Health Qigong. You can purchase access through this link! https://www.tcmworld.org/product-category/qigong/
The Body Never Lies.
Organ Function, Emotions, & Spirit: Five Element Consciousness
Did you know that every physical symptom we experience is actually a sign, an inner guide?! These guides reveal where we are out of balance. Getting to know your guides is essential to empower healing within. When there has been a breast cancer diagnosis, much of our focus goes straight to the cancer. When we expand our focus and trace back to discover which organ systems became out of balance we expand our healing potential to the root cause.
The Five Element Consciousness framework maps the connections between organ functions, emotions, healing foods, and all of Nature! We are at our highest state of health and well-being when we are in alignment with Nature’s cycles. Explore more now through this link: Organ Function, Emotions, & Spirit: Five Element Consciousness