Pounce. 2022 welcomes the year of the Water Tiger.

The navel is a Spirit Gate.  This magical button connects you to your genetic line as well as to a time when you were in perfect alignment, in utero, with all of Nature.  Begin this practice daily, especially before sleep and upon awakening. Watch my video to learn how to practice this powerful tool.

This video is taken from my workshop Pounce. 2022 welcomes the year of the Water Tiger.  With Tiger, we have flexibility, power, patience, and presence.  Tiger knows when to rest when to wait, and when to seize the opportunity!  With Water, the essence is deep wisdom, life force potential, and the ability to shapeshift. This energy will be available to us for the next two years, and taking the time to tap into the knowledge can help us understand where we've been and where we are going forward. You can purchase this class on my website by clicking the button below.

Learn more about Spirit Gate Breathing Here!

You can learn more about Qi and the Qi you were born with here on my blog Kidney/Bladder.

Watch Grand Master Nan Lu to reduce worry and stress here on this Youtube: https://youtu.be/XlY3_HbDjzA

And you can learn more about Spirit Gate Breathing here on Grand Master Nan Lu’s website: https://www.grandmasternanlu.com/learn/about/spiritual-gate-breathing/