Spirit Gate Breathing

Spirit Gate breathing is a powerful tool that connects us to all the wisdom of the unconditional love of the Universe. 

We place our attention/intention on the navel, where we were once connected to our mother in-utero.  During this time of development, we were nurtured and supported at every level by both our mother and the Universe.  This was a time of perfect alignment, balance, and peace.  

Thus we connect to THIS time, THIS Space, THIS possibility.  Spirit gate breathing also connects us to our ancestral wisdom (both maternal and paternal), vitality, and miracles. 

How it’s Performed:

Spirit gate breathing is performed by drawing the belly in with the in-breath and expanding the belly out with the out-breath. Breathe in through the nose. Out through the mouth. When you breathe in hold for a count of 5.

Life IS a high-level game. 

The choice is ALWAYS ours!  How will you PLAY the game?  

We tune into this game through our body, mind, and Spirit.  We MUST expand our consciousness to the connections between our physical symptoms, emotions, and organ function.  

The secret “life hack” that will allow you to win this game no MATTER what the circumstances: 

FAITH 

Faith that there are NO accidents!  Faith that EVERYTHING is happening for a reason!  Faith that EVERYTHING is happening for good! 

Can you play at that level and CONNECT TO THE GOOD?!

Learn More

You can learn more about Qi and the Qi you were born with here on my blog Kidney/Bladder.

Watch Grand Master Nan Lu to reduce worry and stress here on this Youtube: https://youtu.be/XlY3_HbDjzA

And you can learn more about Spirit Gate Breathing here on Grand Master Nan Lu’s website: https://www.grandmasternanlu.com/learn/about/spiritual-gate-breathing/