Control does not exist in Nature. At the highest level, every event is happening for a purpose and all unfolds through cooperation and co-creation.

This is also the truth for all aspects of life. We play out our experiences through relationships.

The energy of children is very pure. If you observe them they often listen and respond to the messages from their bodies moment to moment. When they are angry they yell, when they are sad they cry, when they are happy they dance and sing. When they are hungry they ask for food and when they are tired they sleep. At some point we start to ignore and deny this pure expression of our inner self.

Practicing meditation with your children is a powerful way to connect and support healing. With extended time at home, we need this more than ever! The key is to be creative and flexible. Depending on the energy of the moment, you can call upon different techniques.

1/22/23 we welcome the year of the Water Rabbit. As Tiger returns to her den, Rabbit awakens from her slumber to bring her unique Spirit to the year ahead!

During Winter, the energy of Mother Nature draws deep within. This energy does NOT disappear, at one level it becomes less available.

All of the plant and animal kingdom respond through advance preparation, building up stores, securing their homes, entering a conservative or hibernating state.

The phases of water literally slow from flow to frost and magically transform into snow.

Deep within the Earth, an awakening has begun! Can you feel it?!

During Winter, the energy of Mother Nature draws inward. Winter is a time of rest, conservation, and preparation for the big show, SPRING!

Deep within the Earth, an awakening has begun! Can you feel it?!

During Winter, the energy of Mother Nature draws inward. Winter is a time of rest, conservation, and preparation for the big show, SPRING!

I have been blessed to experience the work in sacred intimacy of Londin Angel Winters and Justin Patrick Pierce. Personal relationships are the playground for our most intense spiritual work. Our partner, if we are open, can see the full us. Allowing ourselves to be fully seen and experienced is both deeply fulfilling and equally terrifying.

Sleep. Sweet, restorative peaceful sleep. What are the requirements to have a night like this? Many!

Spirit Gate breathing is a powerful tool that connects us to all the wisdom of the unconditional love of the Universe. Learn more here!