Spirit Gate breathing is a powerful tool that connects us to all the wisdom of the unconditional love of the Universe. Learn more here!

This video is taken from my workshop Pounce. 2022 welcomes the year of the Water Tiger. With Tiger, we have flexibility, power, patience, and presence. Tiger knows when to rest when to wait, and when to seize the opportunity! With Water, the essence is deep wisdom, life force potential, and the ability to shapeshift. This energy will be available to us for the next two years, and taking the time to tap into the knowledge can help us understand where we've been and where we are going forward. You can purchase this class on my website

The Grand Canyon shows us the power of EARTH energy. Mama Earth can receive, digest/process, and transform EVERYTHING! Mama Earth will do whatever she needs to do to create balance and harmony. She will manifest storms, shake things up with an earthquake, chill things out with a blizzard, or even manifest a pandemic.