Ep.22/ Nurturing Compassion, Healing Trauma

FREEDOM FRIDAYS

When we experience intense emotions and experiences beyond our ability to process, we disassociate.

We separate ourselves from these experiences as a survival mechanism. For many of us this may lead to isolating ourselves, or parts of ourselves for protection, numbing ourselves to life’s intensities, and self-harm.

When we are ready to heal beyond trauma, we find ourselves in a tender space. To open to our highest self and the transformative power of compassion, we must open to all aspects of ourselves.

To be held in a safe, loving space during healing allows this process to unfold with grace. Katie Wyatt has created such a transformative, sacred space at Amitola Care Farm.

Every aspect of the farm holds a loving intention and the inhabitants / Katie’s support team, include three therapy dogs, miniature donkeys, donkeys, miniature horses, and coming soon, a retired police horse!

For more information: https://www.amitolacarefarm.com/

 
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Ep.23/ Wise, Wild, & Free

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Ep.21/ Movement IS Medicine