Ep.28/ Nature’s Pharmacy

FREEDOM FRIDAYS

We are a part OF, not apart from, Nature.

Aligning with the seasons, and turning to Nature to support healing the physical symptoms that arise can help us maintain overall health and well-being. Many of these powerful practices have been passed down from our ancestors.

During a time when we are all focused on how to support our immune system, we can turn to Nature for her high-level wisdom on how to clear the energy of viruses and support our digestive health, the foundation of immunity.

This Freedom Friday, I will explore the power of Nature’s Pharmacy with Karen Burr of Materia Medica. Materia Medica was created to help others heal from the inside out, using materials such as herbs, tinctures, infusions, and a variety of skincare blends unique to each individual. We believe that keeping our bodies healthy is an expression of gratitude and supporting local farms, and ensuring our herbs and oils are organic, fair trade, and non-GMO, allow us to spread that gratitude throughout our community.

https://materiamedicaspa.com/

 
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Ep.29/ Beyond the Mat

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Ep.27/ Conflict