Ep.15/ Birth, Re-Birth, Repeat...

FREEDOM FRIDAYS

The process of birth is profound.

First of all, a little life was created! We grew a human! Then when the timing is just right labor begins. Oh boy...the excitement, the contractions, the expansions, the mess, the pain, the wails. And then there you have it, the life enters the world and that is just the beginning!

The creations in our lives are just like the process of birth! The Spiritual journey is also just like the process of birth! We are continuously at different phases of creation, birth, and re-birth.

This Freedom Friday I join my dear friend, Kristin Hackman, author of "Just Breathe, Mama." "After over a decade of parenting, four kids (triplets + one) that arrived within two years, and many many moments of feeling like I couldn’t breathe, this book is a declaration of the tiny little spaces I have found to save myself, from losing myself, in motherhood. I don’t know everything, but I do know you have to know yourself to love yourself. You have to love yourself to love your people.

Spend time with yourself. Be in Nature. Slow down. True connection. Creation. And when nothing else works, Just Breathe, Mama. This book is for you. ~ Kristin Hackman