Ep.33/ The Power of Vision

FREEDOM FRIDAYS

The eyes are a portal that connect us to both our mind and our soul.

How we “see” our experience of the world can be limited by the filter of our mind’s past programming. When we have experienced trauma, we become hyper-vigilant.

We may find ourselves continuously scanning for potential threats. We may also find ourselves interpreting what we see as threatening because our filter is limiting us from connecting to the bigger picture.

In Chinese Five Element Consciousness, the eyes are the window of our Liver energy. Our Liver is the organ system that helps us process trauma, stress, anger, and frustration. Our Liver is the organ system that is the portal for Spirit to express its unlimited creativity in all of life.

When we have experienced trauma, our Liver can become stuck in a loop. We literally may feel like we are re-living the same experience in many ways over and over. We literally may feel that we can “see” no way out of this endless loop.

These loops not only exist in our experience but are also imprinted patterns within our mind. Laura Aurora is a holistic coach that has been using the Brainspotting therapeutic technique to help clients identify and clear places they have unconsciously become stuck in trauma loops. This approach has accelerated the therapeutic process of healing trauma at every level. This Freedom Friday Laura and I will discuss the power of vision and the eye in connecting to and healing beyond trauma.

Learn more about Laura here: https://northsidementalhealth.com/who-we-are/laura-rudicle/

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