Harmony Tea
Homemade Tea Preparations
The ingredients of this tea harmonize together and shift with every preparation. Use your intuition with how much of each you add, depending on if you are making a cup or a pot. I love this tea for the warmer seasons. I will brew in a glass teapot with a diffuser and allow it to cool to room temp.
Ingredients:
3-4 Fresh Ginger Slices: unpeeled. Benefits the Stomach, Liver, and Lung.
1-2 teaspoons Honey. Benefits the Lung/Large Intestine.
1/4 Fresh Lemon, squeeze the juice and leave the lemon to steep. Benefits the Liver.
Optional: Fresh Mint Leaves. Benefits the Liver and Lung.
