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      <image:title>Blog2 - Nancy’s Story. “Trust Your Gut!” - Make it stand out</image:title>
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      <image:title>Blog2 - Case Study: 64-Year Old Female &amp;amp; Quantum Functional Medicine&lt;/a&gt; - 2/27/2018 CQ stepped out of bed and experienced severe foot pain:</image:title>
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      <image:title>Blog2 - Case Study: 64-Year Old Female &amp;amp; Quantum Functional Medicine&lt;/a&gt; - Three months later, she had accomplished just that!</image:title>
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      <image:title>Blog2 - Body Mind Spirit Integration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Body Mind Spirit Integration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Body Mind Spirit Integration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Body Mind Spirit Integration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Body Mind Spirit Integration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Body Mind Spirit Integration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Body Mind Spirit Integration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Body Mind Spirit Integration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Body Mind Spirit Integration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Body Mind Spirit Integration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Body Mind Spirit Integration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://melissalaborsky.com/blog2/quantum-relationship</loc>
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    <lastmod>2023-11-14</lastmod>
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      <image:title>Blog2 - Quantum Relationship: Co-Operation and Co-Creation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Quantum Relationship: Co-Operation and Co-Creation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Quantum Relationship: Co-Operation and Co-Creation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Quantum Relationship: Co-Operation and Co-Creation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog2 - Quantum Relationship: Co-Operation and Co-Creation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Quantum Relationship: Co-Operation and Co-Creation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Quantum Relationship: Co-Operation and Co-Creation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Quantum Relationship: Co-Operation and Co-Creation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://melissalaborsky.com/blog2/pediatric-wellness</loc>
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    <lastmod>2023-11-14</lastmod>
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      <image:title>Blog2 - Pediatric Wellness - Make it stand out</image:title>
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      <image:title>Blog2 - Pediatric Wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Pediatric Wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Pediatric Wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://melissalaborsky.com/blog2/meditating-with-your-children</loc>
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    <lastmod>2023-11-14</lastmod>
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      <image:title>Blog2 - Meditating WITH Your Children - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Meditating WITH Your Children - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Meditating WITH Your Children - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://melissalaborsky.com/blog2/happy-lunar-new-year-2023</loc>
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    <lastmod>2023-11-14</lastmod>
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      <image:title>Blog2 - Happy Lunar New Year 2023! - Wild hare</image:title>
      <image:caption>Reigning over darkness / light Connecting the realms above / below Senses awakened and aware Soft ferocity Tender strength Abundance anchoring your presence Magic lightening your Spirit</image:caption>
    </image:image>
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      <image:title>Blog2 - Happy Lunar New Year 2023! - Make it stand out</image:title>
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  <url>
    <loc>https://melissalaborsky.com/blog2/season-of-transformation</loc>
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    <lastmod>2023-10-20</lastmod>
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      <image:title>Blog2 - Season of Transformation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Season of Transformation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://melissalaborsky.com/blog2/fertility-pregnancy-and-beyond</loc>
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    <lastmod>2023-09-11</lastmod>
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      <image:title>Blog2 - Women’s Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Women’s Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/d0b62969-dc48-49dc-8685-d3f37fc3dab2/womanasatree_med.jpg</image:loc>
      <image:title>Blog2 - Women’s Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/65623da3-edfd-46d8-8b93-52659e7e2ef1/new-remote---the-choice-is_med-1.png</image:loc>
      <image:title>Blog2 - Women’s Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/ba29df99-1e76-42a5-9d81-cccec9775a7b/melissa-laborsky-episode_med-2.png</image:loc>
      <image:title>Blog2 - Women’s Health - Enjoy this podcast where I discuss with Alyssa Pfennig Chinese Medicine Tips for Pregnant and Postpartum Women.</image:title>
      <image:caption>https://alyssapfennig.com/podcast/041/</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Women’s Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Women’s Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog2 - Women’s Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://melissalaborsky.com/blog2/mens-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-11</lastmod>
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      <image:title>Blog2 - Men’s Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/c99f8e4d-98a8-48fe-8bc7-c32c05b486b0/qigong_med.jpg</image:loc>
      <image:title>Blog2 - Men’s Health - The easiest way to help support the Kidney/Bladder is to seek ways to reduce stress and excess busyness. Dragon’s Way Qigong provides excellent tools to reduce stress and support Life Force with Qigong and healing foods.</image:title>
      <image:caption>In addition, you can now stream Qigong for Men’s Health online!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/04f4646a-4635-4ffb-a417-2d4ae6847615/images-2_med.jpg</image:loc>
      <image:title>Blog2 - Men’s Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/c5b55609-d87c-42a7-b1ef-351c77a2444d/men-heallth_med-1.jpg</image:loc>
      <image:title>Blog2 - Men’s Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/499a9f98-4866-4ac6-9277-c4b2862921e4/img_1868_med.jpg</image:loc>
      <image:title>Blog2 - Men’s Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/c01e18e4-6753-41b1-94b0-ade0360463a9/walnuts_med.jpg</image:loc>
      <image:title>Blog2 - Men’s Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/ae73efe8-84d3-4f87-9624-ce5aeb7f01a2/Depositphotos_9398452_XL.jpg</image:loc>
      <image:title>Blog2 - Men’s Health - According to Chinese Medicine most functional symptoms are rooted in the Liver/Gallbladder for Women and in the Kidney/Bladder for men.</image:title>
      <image:caption>he Kidney/Bladder is the reservoir of Life Force energy. This is the energy passed on from your parents. The quality and quantity of the Kidney/Bladder energy depend upon what was received and how you expend this energy in daily life. This energy peaks around 16 during puberty and steps down in 8-year cycles until the age of 64. This is the time when, if balance/harmony have not been maintained, you may see signs of “manopause."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/eating-for-healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/fertility</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/635463fd-029d-4a63-8275-5ff12bbd48b9/womanasatree_med.jpg</image:loc>
      <image:title>Blog2 - Chinese medicine for women’s FERTILITY - Explore more on Liver</image:title>
      <image:caption>Explore more on Liver TCM World’s Page on Women’s Health</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/womens-health-pregnancy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/635463fd-029d-4a63-8275-5ff12bbd48b9/womanasatree_med.jpg</image:loc>
      <image:title>Blog2 - Chinese medicine for Pregnancy - Explore more on Liver</image:title>
      <image:caption>Explore more on Liver TCM World’s Page on Women’s Health</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/eb660fdc-28c9-4fcf-8eab-e380457187de/my-pregnant-belly_med.jpg</image:loc>
      <image:title>Blog2 - Chinese medicine for Pregnancy</image:title>
      <image:caption>For this reason, tuning into your body pre-pregnancy, during pregnancy, at birth, and post-partum is an essential aspect of a woman’s life cycle. Creating balance and harmony within the body, supports mother and child through this transformative time and beyond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/34b9f282-1921-4c11-a08d-c1a84c9682a3/melissa-laborsky-episode_med.png</image:loc>
      <image:title>Blog2 - Chinese medicine for Pregnancy - Make it stand out</image:title>
      <image:caption>Experience the podcast at: https://alyssapfennig.com/podcast/041/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1640925958949-225H7QPMEF0Q5T2MWJAU/healthy-pregnancy_med.png</image:loc>
      <image:title>Blog2 - Chinese medicine for Pregnancy - Healthy Pregnancy 1: Reducing Nausea &amp;amp; Anxiety (Copy)</image:title>
      <image:caption>Grand Master Nan Lu’s first of three DVD series on a healthy pregnancy, this one is called Healthy Pregnancy 1: Reducing Nausea &amp; Anxiety.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1640925961059-5VAQQ1V5MVH7SCG7BONB/healthy-pregnancy-2_med.png</image:loc>
      <image:title>Blog2 - Chinese medicine for Pregnancy - Healthy Pregnancy 2: Reducing Discomforts &amp;amp; Pain (Copy)</image:title>
      <image:caption>Grand Master Nan Lu’s second of three DVD series focused on a healthy pregnancy. This one is Healthy Pregnancy 2: Reducing Discomforts &amp; Pain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1640925962260-BZ5P4MKAQXUMLA2FMU70/healthy-pregnancy-3_med.png</image:loc>
      <image:title>Blog2 - Chinese medicine for Pregnancy - Healthy Pregnancy 3: Preventing Miscarriages: (Copy)</image:title>
      <image:caption>Grand Master Nan Lu’s third of a three-part series on a healthy pregnancy. Healthy Pregnancy 3: Preventing Miscarriages:</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/womens-health-menopause</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/6ca865ce-336d-4d7c-bc28-76a3300fb6c3/_tk4wif4rqimikpykwgejriyvha_med.png</image:loc>
      <image:title>Blog2 - Chinese medicine for Menopause - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3aa75b46-92e8-4b46-9c52-47fe3390f428/Depositphotos_235261958_XL.jpg</image:loc>
      <image:title>Blog2 - Chinese medicine for Menopause</image:title>
      <image:caption>Explore more on Liver  Explore more on Kidney Explore more on Women’s Health Click here to learn more on the TCM perspective on menopause  TCM World’s Page on Women’s Health</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/breast-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3f3a6210-28ba-4792-abe0-2dc0267361d8/breasthealthlogo_med.jpg</image:loc>
      <image:title>Blog2 - Chinese medicine for Breast Health - Click here to learn more about the</image:title>
      <image:caption>Click here to learn more about the  TCM approach to breast cancer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/c76c98a9-c355-4290-b986-74aa86b7d5fb/bh_dvd_cover_low-600x531_med.jpg</image:loc>
      <image:title>Blog2 - Chinese medicine for Breast Health - Make it stand out</image:title>
      <image:caption>Begin Qigong for Breast Health Today!  Click here to learn more about the TCM approach to breast cancer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/cddc32e6-13d0-482c-b007-54b8e2421918/unknown_med.png</image:loc>
      <image:title>Blog2 - Chinese medicine for Breast Health - Make it stand out</image:title>
      <image:caption>Enjoy my guest spot on The Breast of Everything Podcast with comprehensive breast surgeons Dr. Gold and Dr. Brown!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/e57944da-7fe7-49e1-a897-cacbe996fad1/Facebook+welcome+%26+FF+Template+%2826%29.png</image:loc>
      <image:title>Blog2 - Chinese medicine for Breast Health - Make it stand out</image:title>
      <image:caption>Enjoy my conversation with the transformational coach and breast cancer survivor Chantal Leven: Beyond Breast Cancer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/090b2a14-4274-4326-ab7a-ee0a8e233e6b/qigong2_med.jpg</image:loc>
      <image:title>Blog2 - Chinese medicine for Breast Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1644827858550-6EWXNZXAPZNE4QT08KWB/breastself_med.jpg</image:loc>
      <image:title>Blog2 - Chinese medicine for Breast Health - Make it stand out</image:title>
      <image:caption>Sculpture Expansion by Paige Bradley  http://paigebradley.com/blog/the-story-of-expansion/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/c71e3623-611c-4598-913c-a8fed43114e2/the-five-elements_med.jpg</image:loc>
      <image:title>Blog2 - Chinese medicine for Breast Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/2cd813be-2cca-4df2-a9dd-9275de253211/the-ultimate-healing-formul_med.jpg</image:loc>
      <image:title>Blog2 - Chinese medicine for Breast Health - E = MC^2!</image:title>
      <image:caption>This is the ultimate healing formula, this is quantum physics, this is natural law, this is our potential!  We are always transforming energy between free flow and states of stagnation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/e501dafc-0726-4832-bcd1-e33364e3bc58/new-remote---the-choice-is_med-1.png</image:loc>
      <image:title>Blog2 - Chinese medicine for Breast Health - Make it stand out</image:title>
      <image:caption>Organ Function, Emotions, &amp; Spirit: Five Element Consciousness</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/empowered-parenting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/12c45067-db5d-4185-b2d9-a8d366eace50/balance_med-2.png</image:loc>
      <image:title>Blog2 - Chinese medicine for Empowered Parenting</image:title>
      <image:caption>As a parent, we are the energetic center of our home. If our energy is out of balance we will see and feel it immediately in the faces and behavior of our children. They are a perfect mirror. Caring deeply for your own energy by supporting yourself with acupuncture, acupressure, herbs, and practice like Dragon’s Way Qigong, can help you take parenting beyond the level of “survival.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/7032c656-3008-4811-ba72-b71248ea6ec5/sophiaface_med.jpg</image:loc>
      <image:title>Blog2 - Chinese medicine for Empowered Parenting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/a7ab64a1-688d-4243-bea7-a755c4425738/transformingthe-intensechil_med.jpg</image:loc>
      <image:title>Blog2 - Chinese medicine for Empowered Parenting - Make it stand out</image:title>
      <image:caption>Check out local Nurtured Heart Therapist Heather Meyer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/healing-is-in-your-hands-the-four-energy-gates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/d2c96eeb-53a2-495a-ba4f-5a82bccfc748/image-4_318.png</image:loc>
      <image:title>Blog2 - Healing is in Your Hands: The Four Energy Gates - The Four Energy Gates were created by Grand Master Nan Lu at a time when “tapping" into the Meridian system using the hands was being widely accepted as a healing modality.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/e74daa88-8e9e-4063-b57d-864b737795e6/image-6_med.png</image:loc>
      <image:title>Blog2 - Healing is in Your Hands: The Four Energy Gates - Located in the center of the chest between the breasts Right palm to chest / left on top Circling with light pressure 200 times / 2 minutes in each direction Impacts the upper chest / upper back Benefits the physical/emotional Heart, calming Excellent practice if you have insomnia!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/2d06f06e-947b-4b9a-8db0-a0f5b0c2c36b/image-5_med.png</image:loc>
      <image:title>Blog2 - Healing is in Your Hands: The Four Energy Gates - Energy Gate 1</image:title>
      <image:caption>Located on the web between the thumb and index finger. The Outer hand supports provide enough pressure to feel an ache. Circle for 4-5 minutes on each side  Opens the wrist, elbow, shoulder, neck, head. Benefits Lung and Large Intestine (which by the way connect to the skin so you are giving yourself an energetic facial with this gate : )</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/939cf9d2-3aee-4105-a849-2887b5f9ac08/glowingmeridians_med.jpg</image:loc>
      <image:title>Blog2 - Healing is in Your Hands: The Four Energy Gates - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/89d2f7f7-6524-4787-a3aa-7dcf3dd9099a/4_energy_gates-copy_med.png</image:loc>
      <image:title>Blog2 - Healing is in Your Hands: The Four Energy Gates - Make the Gates Your Healing Habit! The practice has a flow covering you from head to toe Each gate can be practiced alone Have fun / be creative: outside, with music, while on the phone, in transit…anytime / anywhere! Tap into a gate to impact symptoms arising in each region: Gate One: arms / head / neck Gate Two: chest / upper back Gate Three: pelvis Gate Four: Low back on down</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/454a3b74-3f5f-42b7-b2dd-d91bcce14a28/image-7_med.png</image:loc>
      <image:title>Blog2 - Healing is in Your Hands: The Four Energy Gates - Four fingers aligned below the navel Alternate tapping in the midline for 3 minutes: yes feels like you are drumming! Impacts the pelvic area and underlying organs This is a location that connects to our Life Force Energy Baby ignite that fire!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/4d58edcb-24c8-4a6b-b174-9345493950c5/image-8_med.png</image:loc>
      <image:title>Blog2 - Healing is in Your Hands: The Four Energy Gates - Located in the center of the buttock Using the arm as a pendulum, punch this area with a loose fist for 4-5 minutes Allow yourself to twist left and right while you do this for deeper impact Important to keep the arms, shoulders, and hips relaxed Impacts the low back, knees, ankles, feet The two energy lines that intersect at this junction cover the length of the entire body!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/meridian-connection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/7e4e9a23-1b91-47df-b454-ad13134049b2/Healing+is+In+Your+Hands+%284%29.png</image:loc>
      <image:title>Blog2 - Meridian Connection - Make it stand out</image:title>
      <image:caption>Learn the 4-Energy Gates</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1641233157291-NMC5HV4CZSJLHX4JAKQH/Depositphotos_62294597_XL.jpg</image:loc>
      <image:title>Blog2 - Meridian Connection - Make it stand out</image:title>
      <image:caption>acupuncture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/43d826e6-cc5a-4cc6-a9dc-c33d2f11ca78/The+Healer+Lies+Within+Social+Posts+%2837%29.png</image:loc>
      <image:title>Blog2 - Meridian Connection - Make it stand out</image:title>
      <image:caption>Qigong</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1644826241571-0PMDP7L491WKK8OB8GQ0/1-Liver-300x300.jpg</image:loc>
      <image:title>Blog2 - Meridian Connection - Liver Meridian</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1644826245136-YLZFNVZQHMA6RBZHJGWU/2-Gallbladder-300x300.jpg</image:loc>
      <image:title>Blog2 - Meridian Connection - Gallbladder Meridian</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1644826247949-5NYCFFPGCB7LLPAX7U7X/3-Heart-300x300.jpg</image:loc>
      <image:title>Blog2 - Meridian Connection - Heart Meridian</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1644826250466-04XFXW2F8YKJX8AS2S4L/4-Small-Intestine-300x300.jpg</image:loc>
      <image:title>Blog2 - Meridian Connection - Small Intestine Meridian</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1644826252813-7Q5V98D33WVMJOM9N45Q/5-Spleen-1-180x180.jpg</image:loc>
      <image:title>Blog2 - Meridian Connection - Spleen Meridian</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1644826256097-O35OC7JYVBEUBB7N5Y4V/6-Stomach-180x180.jpg</image:loc>
      <image:title>Blog2 - Meridian Connection - Stomach Meridian</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1644826258819-DZRYXOCE9ZPN7PMQ9VCR/7-Lung-1-300x300.jpg</image:loc>
      <image:title>Blog2 - Meridian Connection - Lung Meridian</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1644826262486-AE8KQI2780N03NES0XYL/8-Large-Intestine-300x300.jpg</image:loc>
      <image:title>Blog2 - Meridian Connection - Large Intestine Meridian</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1644826265431-HMEPVSZ1L5YFAXLM1W0O/9-Kidney-2-250x250.jpg</image:loc>
      <image:title>Blog2 - Meridian Connection - Kidney Meridian</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1644826267394-N25DHD6IOTC8IO1WSOEC/10-Urinary-Bladder-300x300.jpg</image:loc>
      <image:title>Blog2 - Meridian Connection - Urinary Bladder Meridian</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1644826269588-EF214BKNPGNAP50POZJC/11-San-Jiao-300x300.jpg</image:loc>
      <image:title>Blog2 - Meridian Connection - San Jiao Meridian</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1644826271743-1O5CE68B9KBC0NGNZML5/12-Pericardium-300x300.jpg</image:loc>
      <image:title>Blog2 - Meridian Connection - Pericardium Meridian</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/81afd0e3-2a5c-44d6-a572-41d3bbfece9d/image-12_med.png</image:loc>
      <image:title>Blog2 - Meridian Connection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/the-dragon-stands-between-heaven-and-earth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3c612d5e-ee7d-4a02-9318-77692dd91b28/new-remote---the-choice-is_med-1.png</image:loc>
      <image:title>Blog2 - Dragon’s Way Qigong - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/winter-is-coming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1639523745699-JEFCZF7MLF1FUUGOMLBQ/winter-is-coming_med.jpeg</image:loc>
      <image:title>Blog2 - winter is coming - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/can-you-feel-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/af31806f-065b-419f-8aee-5877beedf893/img_7152_med.jpg</image:loc>
      <image:title>Blog2 - Can You Feel It?! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/fall-turn-in-to-let-go</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/7477b465-da6d-4bda-a8e9-7202b067208c/Brown+and+Cream+Create+Morning+Habits+Instagram+Post++%289%29.png</image:loc>
      <image:title>Blog2 - Fall - Turn In to Let Go - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/sacred-intimacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/6ca865ce-336d-4d7c-bc28-76a3300fb6c3/_tk4wif4rqimikpykwgejriyvha_med.png</image:loc>
      <image:title>Blog2 - Chinese medicine for  Sacred Intimacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/8771c1e7-274c-4074-bb6e-14ace4d9481f/413zfbvie4l_sx331_bo1204203_med.jpg</image:loc>
      <image:title>Blog2 - Chinese medicine for  Sacred Intimacy</image:title>
      <image:caption>In the “Yoga of Intimacy,” we position ourselves in our way of relating. We hold the space of possibility of a connection with no weight from the past, no expectations for the future, just the dance of full presence. While holding this space many old patterns arise that threaten to close our hearts and body to receiving. This is when we “open anyway.” We learn how to soften ourselves body, mind, Spirit to recieve the depth of love we so desire.Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/sleep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/4cfb04a1-078f-4f78-807e-faa4c8bc230f/womanasatree_med-2.jpg</image:loc>
      <image:title>Blog2 - Sleep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1666895735320-NEE31A7I1LRHYG2UHWKX/IMG_8143.jpeg</image:loc>
      <image:title>Blog2 - Sleep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/66c35d33-a700-485e-85ff-efaf4ff2133e/masterpiece_med.jpg</image:loc>
      <image:title>Blog2 - Sleep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/86e71892-48a9-4cad-b440-a8f222f586f3/images-7_med.jpg</image:loc>
      <image:title>Blog2 - Sleep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/475c7138-6597-4069-8734-4c7446e0cac0/Lare+Intestine.png</image:loc>
      <image:title>Blog2 - Sleep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3c612d5e-ee7d-4a02-9318-77692dd91b28/new-remote---the-choice-is_med-1.png</image:loc>
      <image:title>Blog2 - Sleep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/6b5e2e21-b851-4d96-877c-45f060f8dbdd/download-6_med.jpg</image:loc>
      <image:title>Blog2 - Sleep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/939cf9d2-3aee-4105-a849-2887b5f9ac08/glowingmeridians_med.jpg</image:loc>
      <image:title>Blog2 - Sleep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/34f61e5c-0cf5-4e0f-97e7-ee70b0ad5a34/peacefulsleep_264.jpg</image:loc>
      <image:title>Blog2 - Sleep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/2a853dee-b11c-4b2c-b074-f948f8225dc5/images_med.png</image:loc>
      <image:title>Blog2 - Sleep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3c612d5e-ee7d-4a02-9318-77692dd91b28/new-remote---the-choice-is_med-1.png</image:loc>
      <image:title>Blog2 - Sleep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/e6835d45-5c50-46bb-814b-c7935f1bd3c4/diamond_med.jpg</image:loc>
      <image:title>Blog2 - Sleep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/taoist-emotional-cleansing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/76296d97-6bf3-4812-8c2a-739e8de5f89a/screamcrysmile_med.jpg</image:loc>
      <image:title>Blog2 - Taoist Emotional Cleansing - All of us were born with a natural ability to allow emotional energy to flow; however, at some point, we disconnect from this inherited power.  Observe how children express tantrum energy with great ease moving from floor pounding (sibling punching) frustration to a flood of tears and a return to joy and play.  We can choose to create a practice of Taoist emotional cleansing daily to exercise this gift. Create a safe space where you can express yourself without limit. The car works beautifully!  Other ideas…underwater, into a pillow works in a pinch!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/spirit-gate-breathing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/summer-lovin-beet-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/49f3393a-5874-45a0-b9b0-da193602bf85/beetsoup_med.jpg</image:loc>
      <image:title>Blog2 - Summer Lovin’ Beet Soup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3c612d5e-ee7d-4a02-9318-77692dd91b28/new-remote---the-choice-is_med-1.png</image:loc>
      <image:title>Blog2 - Summer Lovin’ Beet Soup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/not-stuffing-stuffing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/mung-bean-amp-daikon-latkes-with-sauteed-arugula</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/e557a260-d659-4b5c-8a7d-df751c621022/latke2_med.jpg</image:loc>
      <image:title>Blog2 - Mung Bean &amp;amp; Daikon “Latkes” with Sauteed Arugula - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/savory-mung-beans-with-daikon-and-scallion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/d841aabf-41d3-4adc-a2a3-f31e4a32b08f/savorymungbeans_med.jpg</image:loc>
      <image:title>Blog2 - Savory Mung Beans with Daikon and Scallion</image:title>
      <image:caption>pictured here are the scallions, daikon radish and yellow pepper</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3c612d5e-ee7d-4a02-9318-77692dd91b28/new-remote---the-choice-is_med-1.png</image:loc>
      <image:title>Blog2 - Savory Mung Beans with Daikon and Scallion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/savory-mung-beans-with-avocado-and-tomato</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/cde424b1-16b7-4192-bb57-c8f1de109b75/mungbeansavocado_med.jpg</image:loc>
      <image:title>Blog2 - Savory Mung Beans with Avocado and Tomato - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3c612d5e-ee7d-4a02-9318-77692dd91b28/new-remote---the-choice-is_med-1.png</image:loc>
      <image:title>Blog2 - Savory Mung Beans with Avocado and Tomato - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/mushroom-seasoning-nutritional-yeast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/caafaae2-9dd2-4b57-9c4e-fb412c37b12d/14520401_1282012405163234_2_med.jpg</image:loc>
      <image:title>Blog2 - Mushroom Seasoning &amp;amp; Nutritional Yeast - Make it stand out</image:title>
      <image:caption>The key is to purchase a form that has NO MSG!  I order mine from Amazon.  A little goes a long way.  In general, it makes all flavors “pop!” You can purchase Mushroom seasoning without MSG on Amazon here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3d9aebe9-6e5c-4bae-af26-339ecb4720e7/nutritional-yeast_med.jpg</image:loc>
      <image:title>Blog2 - Mushroom Seasoning &amp;amp; Nutritional Yeast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/sweet-mung-bean-and-barley-breakfast-treat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/6646cfd8-8513-447b-971a-0b745aed3d76/puertoricanporridge_med.jpg</image:loc>
      <image:title>Blog2 - Sweet Mung Bean and Barley Breakfast Treat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3c612d5e-ee7d-4a02-9318-77692dd91b28/new-remote---the-choice-is_med-1.png</image:loc>
      <image:title>Blog2 - Sweet Mung Bean and Barley Breakfast Treat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/its-all-in-there-fennel-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/4566487b-4649-48bb-a20c-8894ef23b5ef/fennel_med.jpg</image:loc>
      <image:title>Blog2 - It’s All in There Fennel Soup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3c612d5e-ee7d-4a02-9318-77692dd91b28/new-remote---the-choice-is_med-1.png</image:loc>
      <image:title>Blog2 - It’s All in There Fennel Soup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/butternut-squash-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/7116db37-06b5-4300-8b22-ee60fc62d6da/Depositphotos_80860956_S.jpg</image:loc>
      <image:title>Blog2 - Butternut Squash Soup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3c612d5e-ee7d-4a02-9318-77692dd91b28/new-remote---the-choice-is_med-1.png</image:loc>
      <image:title>Blog2 - Butternut Squash Soup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/daikon-pear-radish-soup-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3c612d5e-ee7d-4a02-9318-77692dd91b28/new-remote---the-choice-is_med-1.png</image:loc>
      <image:title>Blog2 - Daikon Pear Radish Soup Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/730ce297-aa1a-48cd-966f-53716b66bec4/daikonsoup_med.jpg</image:loc>
      <image:title>Blog2 - Daikon Pear Radish Soup Recipe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/how-to-cook-mung-beans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/603585d1-3f69-40d9-b3d5-c2f02421ed96/Depositphotos_235228350_S.jpg</image:loc>
      <image:title>Blog2 - How to Cook Mung Beans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/how-to-cook-chinese-barley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/6356e5a8-911f-4556-beba-31318d5ef0e6/Depositphotos_60957539_S.jpg</image:loc>
      <image:title>Blog2 - How to Cook Chinese Barley - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/chinese-super-foods</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/65623da3-edfd-46d8-8b93-52659e7e2ef1/new-remote---the-choice-is_med-1.png</image:loc>
      <image:title>Blog2 - Chinese Super Foods - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/043cda87-cea3-4d79-aaa6-09840f21e5cb/shopping-1_med.png</image:loc>
      <image:title>Blog2 - Chinese Super Foods - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/19ec203e-341e-48aa-bd72-19f0d4059fe6/daikon_med.jpg</image:loc>
      <image:title>Blog2 - Chinese Super Foods - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Chinese Super Foods - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/my-favorite-healing-foods</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/eceec474-d9c1-4ac0-b789-aaf69e5fb610/Untitled+design+%2862%29.png</image:loc>
      <image:title>Blog2 - My Favorite Healing Foods - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog2 - My Favorite Healing Foods - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/spring-dragon-tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/d20f1565-22e0-472c-ba35-3cca1dd77080/new-remote---the-choice-is_med.png</image:loc>
      <image:title>Blog2 - Spring Dragon Tea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Spring Dragon Tea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/triplegingertea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/d20f1565-22e0-472c-ba35-3cca1dd77080/new-remote---the-choice-is_med.png</image:loc>
      <image:title>Blog2 - Triple Ginger Tea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Triple Ginger Tea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/warminggingertea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/8c6a9ba5-1446-41a0-bbd0-530671349e5e/Depositphotos_34424231_S.jpg</image:loc>
      <image:title>Blog2 - Warming Ginger Tea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/d20f1565-22e0-472c-ba35-3cca1dd77080/new-remote---the-choice-is_med.png</image:loc>
      <image:title>Blog2 - Warming Ginger Tea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/healing-tea-nkc2w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/d20f1565-22e0-472c-ba35-3cca1dd77080/new-remote---the-choice-is_med.png</image:loc>
      <image:title>Blog2 - Harmony Tea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Harmony Tea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/healing-tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/79b566f9-495e-4ca1-b775-8edaab017f4a/new-remote---the-choice-is_med.png</image:loc>
      <image:title>Blog2 - Healing Tea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Healing Tea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/emotional-alchemy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/c1897ada-f4b8-4130-98fe-b48724039d7d/qigongschool_med.jpg</image:loc>
      <image:title>Blog2 - Emotional Alchemy: - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Emotional Alchemy: - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3bd952b1-0161-4d3f-8d11-847f7dfbd11a/new-remote---the-choice-is_med.png</image:loc>
      <image:title>Blog2 - Emotional Alchemy: - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/fd4d9562-f12a-48e9-be95-afca8b6c54ab/seek-discomfort_med.jpg</image:loc>
      <image:title>Blog2 - Emotional Alchemy: - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/0f9abba5-e218-47f8-8700-44840a7b5162/emotionalalchemy_med.jpg</image:loc>
      <image:title>Blog2 - Emotional Alchemy: - Make it stand out</image:title>
      <image:caption>Emotional Alchemy and The Heart</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Emotional Alchemy: - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Emotional Alchemy: - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Emotional Alchemy: - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/heartsmallintestine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/4f2ac41e-e5da-486a-b689-7bb0a35e2ff2/download-3_med.jpg</image:loc>
      <image:title>Blog2 - Heart/Small Intestine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Heart/Small Intestine</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Heart/Small Intestine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Heart/Small Intestine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog2 - Heart/Small Intestine</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Heart/Small Intestine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Heart/Small Intestine - Make it stand out</image:title>
      <image:caption>Learn more about Grand Master Nan Lu Here</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Heart/Small Intestine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Heart/Small Intestine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Heart/Small Intestine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/dandelion-greens-tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/d20f1565-22e0-472c-ba35-3cca1dd77080/new-remote---the-choice-is_med.png</image:loc>
      <image:title>Blog2 - Dandelion Greens Tea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Dandelion Greens Tea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Dandelion Greens Tea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/lunglargeintestine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/2c66313f-ad41-4626-a875-1e5b38678131/download-5_med-1.jpg</image:loc>
      <image:title>Blog2 - Lung/large intestine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog2 - Lung/large intestine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1a20ad16-4dde-4603-8257-9f93771a5bc6/Depositphotos_40476929_S.jpg</image:loc>
      <image:title>Blog2 - Lung/large intestine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Lung/large intestine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/b1fa2841-9633-4bb5-b196-38cc44516ffd/metal_med.png</image:loc>
      <image:title>Blog2 - Lung/large intestine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Lung/large intestine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/d82da7c5-f3bc-4dad-a276-ea51e4e858d6/Untitled+design+%2860%29.png</image:loc>
      <image:title>Blog2 - Lung/large intestine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog2 - Lung/large intestine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/livergallbladder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/9a4bd6d3-9cd3-4279-b49f-16130e093830/images-2_med-2.jpg</image:loc>
      <image:title>Blog2 - Liver/Gallbladder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/04c252ec-d7df-4511-9131-35ed0a0031f0/windmovingwood_med.jpg</image:loc>
      <image:title>Blog2 - Liver/Gallbladder - In Nature, we can also see the power of the Liver through Wind. It suddenly appears and moves everything around, with unseen force and power. It comes from any angle and any resistance it comes up against simply shifts its path. In life, our Wind moments are when we are seized by the desire to make a sudden change that completely shifts our life path. This could be a job, a relationship, a move, etc.</image:title>
      <image:caption>There is nothing that can stop us in these Wind moments. Recalling these moments can help awaken the power of your Liver energy when you are feeling stuck.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/dc5b5d84-bb29-4730-8d84-1a8e1468b5c7/lightningthunderwood_med.jpg</image:loc>
      <image:title>Blog2 - Liver/Gallbladder - The Gallbladder can be seen through the power of Thunder and Lightning. Similar to the power of Wind but even more intensely direct. In life these are moments of conviction that rise up and clear out all wavering and doubt. This is much like a powerful general leading an army against all odds.</image:title>
      <image:caption>Again, recalling such moments can awaken the power of your Gallbladder to help you take charge of your life path!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/b8bab7cb-731d-45b1-8fcc-f6a500c932db/happyvolcano_med.jpg</image:loc>
      <image:title>Blog2 - Liver/Gallbladder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/450a9ae4-312b-4cfd-90dd-e423c6adc295/Depositphotos_278689296_XL.jpg</image:loc>
      <image:title>Blog2 - Liver/Gallbladder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/47a7f4f5-f43c-427d-8874-11d7b0cc125f/angerexpressed_med.jpg</image:loc>
      <image:title>Blog2 - Liver/Gallbladder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3552d2c3-7206-4cca-b4e2-d2ecfbf24882/fiery-volcano_med.jpg</image:loc>
      <image:title>Blog2 - Liver/Gallbladder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/85f93596-4807-466d-b33c-6b239f658c24/liver2fgallbladder_med-1.png</image:loc>
      <image:title>Blog2 - Liver/Gallbladder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/91da2408-34f0-4679-8a92-71610bf9d314/60624419013__2bb679bd-c375_med.jpg</image:loc>
      <image:title>Blog2 - Liver/Gallbladder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/38f9ac98-f86c-494b-927c-5fa938ffe05d/the-five-elements_med.jpg</image:loc>
      <image:title>Blog2 - Liver/Gallbladder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/77f64b0a-367d-498d-8d2f-21a93c3305a6/safe_med-2.jpg</image:loc>
      <image:title>Blog2 - Liver/Gallbladder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/9ee6708a-a669-4feb-8417-fdb27ee0cca5/faithoverfear_med-1.jpg</image:loc>
      <image:title>Blog2 - Liver/Gallbladder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/stomachspleen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3f21919d-2a6b-4bda-8282-7ecad8834029/images-4_med.jpg</image:loc>
      <image:title>Blog2 - Stomach/Spleen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/c71e3623-611c-4598-913c-a8fed43114e2/the-five-elements_med.jpg</image:loc>
      <image:title>Blog2 - Stomach/Spleen - In many Five Element Charts, Stomach/Spleen is also represented at the center.  This is because Earth is where all the action is!  If your Earth energy is out of balance you may experience bloating, belching, cramping, IBS symptoms, food sensitivities/intolerance, and headaches (especially over the forehead or sinuses).  In addition, the Stomach/Spleen is connected with the muscles.  So muscle weakness or atrophy are associated with Earth imbalance.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/9b607558-62b4-42d7-b126-505af4b54076/earth_med-4.png</image:loc>
      <image:title>Blog2 - Stomach/Spleen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/cc6d800e-3acd-46a3-a80c-bc12069128c6/food_med.jpg</image:loc>
      <image:title>Blog2 - Stomach/Spleen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/8ef5933e-fc89-42ad-834c-9e9af4bb1d8a/yinyang-clarity_med-2.jpg</image:loc>
      <image:title>Blog2 - Stomach/Spleen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/kidneybladder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/9b354e11-2c03-46c9-a107-a1dd61877df3/download-4-2_med.jpg</image:loc>
      <image:title>Blog2 - Kidney/Bladder - You can also nurture your feet in a warm bath with ginger or cinnamon oil or even a splash of red wine. The wine helps to open circulation (yes, enjoy a glass for yourself as well if the moment calls for it!)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/0802bc91-557e-4d69-a627-ffa2962e6722/download-3-2_med.jpg</image:loc>
      <image:title>Blog2 - Kidney/Bladder - Enlightenment / Healing Lies Beneath YOUR FEET!</image:title>
      <image:caption>The Kidney meridian line begins at the bottom of our feet. This is quite literally the bubbling spring of our life force. Keeping the feet warm is an excellent way to support your Kidney energy. In addition, you can massage the feet, especially the point where the Kidney meridian begins with your hands, or roll your foot on a tennis or golf ball. The location is slightly lower than in the image above. Use your thumbs to find it, as it will be tender. Use ginger or cinnamon oil for extra warming benefits. Our higher-level brain function and intelligence are directly related to our Kidney function. As this meridian begins at the bottom of the feet, you can nurture your feet to nurture your brain!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/0c177edb-8dc8-44da-8dd6-6b84764e92f8/kidneybutton_med.png</image:loc>
      <image:title>Blog2 - Kidney/Bladder - “Answers Lie Within.”   -Grand Master Nan LU</image:title>
      <image:caption>The Kidney/Bladder is the reservoir of our precious Life Force, our inherited Qi.  This includes our genetic inheritance and beyond.   We receive this gift from our parents and it is nurtured during our time in-utero. After birth, our Kidney/Bladder Qi begins a decline in cycles of 7 for women and 8 for men.  How we experience this decline in Qi over time, depends on the reservoir we received as well as the relationship between our Kidney/Bladder with all other organ systems (see discussion below). More than any other organ, the Kidney/Bladder is impacted by our lifestyle.  Even if you inherit an abundant reservoir, you can drain this precious Qi through conscious and unconscious energy leaks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/dbab72db-3398-44d7-aa48-35133da25c5e/fear_med.jpg</image:loc>
      <image:title>Blog2 - Kidney/Bladder - In addition, we have also become out of balance due to the excessive energy of FEAR that has been building long before the emergence of the pandemic. The presence and intensity of FEAR is an invitation to turn inward and connect to the wisdom within. We carry within us a lineage that has survived and thrived for thousands of years. We can choose to connect to this consciousness.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1654800900949-8IGM4CDPIOL14MY84XJT/unknown-112412-am_med.jpg</image:loc>
      <image:title>Blog2 - Kidney/Bladder</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1654800906728-ZRPMD02FDP4VLFR8NC0V/pexels-photo-1330219_med.jpg</image:loc>
      <image:title>Blog2 - Kidney/Bladder</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1654800910916-W8NQBT7PKINT7G35GO7A/images-3_med.jpg</image:loc>
      <image:title>Blog2 - Kidney/Bladder</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1654800915399-UTUR711WRRXHZNYBO0V5/img_5130_med.jpg</image:loc>
      <image:title>Blog2 - Kidney/Bladder</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/9e206b0f-272f-41c8-9e77-91648647a71f/winterswisdom_med-2.jpg</image:loc>
      <image:title>Blog2 - Kidney/Bladder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/ea560410-742b-4af1-850c-2eda5baf7ca8/the-five-elements_med.jpg</image:loc>
      <image:title>Blog2 - Kidney/Bladder - KIDNEY/BLADDER FUNCTION</image:title>
      <image:caption>Remember all symptoms and signs are your body’s creative expression! They are guiding you to connect into the deeper emotional and spiritual aspects of each organ from which they arise. “The Body Never Lies!” Grand Master Nan Lu</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/spirit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/e741e818-d235-465e-8ec8-4d6c77798333/download_med-2.jpg</image:loc>
      <image:title>Blog2 - Spirit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/food-sensitivities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/36ff5662-d3a7-47dc-9d74-51cb8a837646/food_med.jpg</image:loc>
      <image:title>Blog2 - Food Sensitivities - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1664490827858-GJN6O7F30D8W6SWUPBIE/earth_med-4.png</image:loc>
      <image:title>Blog2 - Food Sensitivities - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/pounce-2022-welcomes-the-year-of-the-water-tiger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/covidpreventionandtreatment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/ef398764-e7d9-417b-9941-c6559a90929c/safe_med-3.jpg</image:loc>
      <image:title>Blog2 - COVID Prevention &amp;amp; Treatment Support</image:title>
      <image:caption>“In this time of uncertainty, our emotions easily swing from high to low each day.  Our questions of “why” and “what if” cannot be satisfied because we have no frame of reference for what we are experiencing.  But together we can find an inner foundation to support one another and discover just how RESILIENT we are.”  Grand Master Nan Lu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/ef0edb4c-868d-405e-a721-95f547e04f2f/me_med-3.jpg</image:loc>
      <image:title>Blog2 - COVID Prevention &amp;amp; Treatment Support - The Grand Canyon shows us the power of EARTH energy.</image:title>
      <image:caption>Mama Earth can receive, digest/process, and transform EVERYTHING!  Mama Earth will do whatever she needs to do to create balance and harmony.  She will manifest storms, shake things up with an earthquake, chill things out with a blizzard, or even manifest a pandemic.   Coronavirus is here as a wake up call for all of humanity.  We have become completely out of balance and harmony with Nature.  This is true at every level: body, mind, and spirit. At the highest level, Coronavirus Prevention &amp; Treatment requires us to heal our relationship with Nature.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/category/Parenting</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/category/Heart</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/category/Large+Intestine</loc>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/category/soup</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/category/Women%27s+Health</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/category/Spirit+Gate+Breathing</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/category/Liver</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/category/Lung</loc>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/category/Rabbit</loc>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/category/Seasonal</loc>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/category/Pounce</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/category/healing+practices</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://melissalaborsky.com/blog2/category/Organ+Health</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/blog2/category/Eating+For+Healing</loc>
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  </url>
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    <loc>https://melissalaborsky.com/blog2/category/sleep</loc>
    <changefreq>monthly</changefreq>
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    <loc>https://melissalaborsky.com/blog2/category/Healing+with+the+Seasons</loc>
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    <loc>https://melissalaborsky.com/blog2/category/pear</loc>
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    <loc>https://melissalaborsky.com/blog2/category/New+Year</loc>
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    <loc>https://melissalaborsky.com/blog2/category/Chinese+Medicine</loc>
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    <loc>https://melissalaborsky.com/blog2/category/Winter</loc>
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  <url>
    <loc>https://melissalaborsky.com/blog2/category/teas</loc>
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    <loc>https://melissalaborsky.com/blog2/category/Chinese+Pearl+Barley</loc>
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    <loc>https://melissalaborsky.com/blog2/category/Food</loc>
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    <loc>https://melissalaborsky.com/blog2/category/Spirit</loc>
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    <loc>https://melissalaborsky.com/blog2/category/Emotions</loc>
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    <loc>https://melissalaborsky.com/blog2/category/Men</loc>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/freedomfridays/tag/Grief</loc>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/freedomfridays/tag/Freedom+Friday</loc>
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  <url>
    <loc>https://melissalaborsky.com/freedomfridays/tag/Fall</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/media</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-13</lastmod>
  </url>
  <url>
    <loc>https://melissalaborsky.com/media/freedom-fridays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-13</lastmod>
    <image:image>
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      <image:title>Media - Freedom Fridays! - Make it stand out</image:title>
      <image:caption>For one year I invited guests for a “Spiritual Playdate” every Friday live on Wellness Lies Within on Facebook. The archives of these juicy conversations are HERE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/media/the-breast-of-everything</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/4408c65a-cdab-4751-8d24-62b4b9060b83/unknown_med-2.png</image:loc>
      <image:title>Media - The Breast of Everything - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/media/indy-holistic-interview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/64322076-9ac8-4da6-97fe-3df500c6d9df/Screenshot+2023-10-18+at+1.50.06+PM.png</image:loc>
      <image:title>Media - Indy Holistic Interview - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/media/qigong-and-chinese-medicine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-09</lastmod>
  </url>
  <url>
    <loc>https://melissalaborsky.com/media/cchinese-medicine-for-pregnancy-and-postpartum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-18</lastmod>
  </url>
  <url>
    <loc>https://melissalaborsky.com/media/category/women%27s+health</loc>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/media/category/breast+health</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/media/category/healing+practices</loc>
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  </url>
  <url>
    <loc>https://melissalaborsky.com/media/tag/womens+health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://melissalaborsky.com/media/tag/breast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://melissalaborsky.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/5ad5bf54-cea7-4e13-acfa-4d263ecb3e06/kristinfree_med.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/2fff0c2f-e1f5-4242-a6b7-3d4189788255/Image+from+iOS+%2819%29.jpg</image:loc>
      <image:title>Home - Every symptom tells a story.</image:title>
      <image:caption>Every physical and emotional sign is a guide. These signs and symptoms have many levels: Body, Mind, and Spirit. We address healing at all of these levels through the framework of Five Element Consciousness and the energetic meridian system using the tools of acupuncture, acupressure, Qigong energy exercise, and healing foods. From a modern angle, my approach is a quantum functional way of healing. Through integrating the ancient wisdom of Chinese Medicine with modern science, patients and students will discover that the key to wellness lies within.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1640282164597-023LEZA6WE3QP8CUNLTI/Depositphotos_40670627_XL.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://melissalaborsky.com/about-melissa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/c9aa65f5-1409-43a6-aa76-dbd094ce0db8/Melissa1.jpg</image:loc>
      <image:title>About Melissa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/edf48914-d447-43da-9aa4-9122a36a0cbd/Well+of+Being+Logo.png</image:loc>
      <image:title>About Melissa - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/courses</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-07</lastmod>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/347643ba-6a10-487a-9bb3-b3e2f80c2059/Re-New.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3551a94d-cbbd-4a90-b1b5-c02e3fc3c66a/2022+%28Instagram+Post%29+%287%29.png</image:loc>
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    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/work-with-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1629224801189-MJF097ZCGN6XD68GXKQI/image-asset.jpeg</image:loc>
      <image:title>Work with Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1629228208633-MRVZOP9W3ULM55FZ3LIX/image-asset.jpeg</image:loc>
      <image:title>Work with Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1628878233261-XK446IVHC77TLD1NMMZ7/Star%402x.png</image:loc>
      <image:title>Work with Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1629215774128-Y1N6QYBWTYW589L8RGUE/burst-sm%402x.png</image:loc>
      <image:title>Work with Me</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/acupressure</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/f9c27ee1-abcf-47b3-9b17-4f5e9f41a582/image-12_med.png</image:loc>
      <image:title>Acupressure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/13729647-6b69-40a4-bfaa-014603c22243/image-5_med.png</image:loc>
      <image:title>Acupressure - ENERGY GATE #1</image:title>
      <image:caption>Located on the web between the thumb and index finger Outer hand supports, provide enough pressure to feel an ache Circle for 4-5 minutes each side  Opens the wrist, elbow, shoulder, neck, head. Benefits Lung and Large Intestine (which by the way connect to skin so you are giving yourself an energetic facial with this gate : )</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/cb008e7a-1e92-49f0-9aab-03f23d17be4d/image-6_med.png</image:loc>
      <image:title>Acupressure - ENERGY GATE #2</image:title>
      <image:caption>Located in the center of the chest between the breasts Right palm to chest / left on top Circling with light pressure 200 times / 2 minutes in each direction Impacts the upper chest / upper back Benefits the physical / emotional Heart, calming (excellent practice if you have insomnia!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/635c4660-1c69-478a-bdd0-e42b93055c78/image-8_med.png</image:loc>
      <image:title>Acupressure - ENERGY GATE #4</image:title>
      <image:caption>Located in the center of the buttock Using the arm as a pendulum, punch this area with a loose fist for 4-5 minutes Allow yourself to twist left and right while you do this for deeper impact Important to keep the arms, shoulders, and hips relaxed Impacts the low back, knees, ankles, feet The two energy lines that intersect at this junction cover the length of the entire body!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/461e74c6-5864-4b97-88ef-84b042e143f5/image-7_med.png</image:loc>
      <image:title>Acupressure - ENERGY GATE #3</image:title>
      <image:caption>Four fingers aligned below the navel Alternate tapping in the midline for 3 minutes: yes feels like you are drumming! Impacts the pelvic area and underlying organs This is a location that connects to our Life Force Energy / baby ignite that fire!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/7e4e9a23-1b91-47df-b454-ad13134049b2/Healing+is+In+Your+Hands+%284%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/77c90021-96ed-4d9f-a7eb-5b9f35e56ffc/4_energy_gates-copy_med.png</image:loc>
      <image:title>Acupressure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Acupressure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Acupressure</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/acupuncture-and-herbs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1641233157291-NMC5HV4CZSJLHX4JAKQH/Depositphotos_62294597_XL.jpg</image:loc>
      <image:title>Acupuncture &amp; Herbs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/1639017123685-NTO7VV0GZ2A3VMN9109F/dw-dragon-imperial_med.png</image:loc>
      <image:title>Acupuncture &amp; Herbs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/f9c27ee1-abcf-47b3-9b17-4f5e9f41a582/image-12_med.png</image:loc>
      <image:title>Acupuncture &amp; Herbs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/7e4e9a23-1b91-47df-b454-ad13134049b2/Healing+is+In+Your+Hands+%284%29.png</image:loc>
      <image:title>Acupuncture &amp; Herbs - DISCOVER THE HEALING IN YOUR HANDS</image:title>
      <image:caption>You are always on the right path. The Four Energy Gates is your healing key! In this one-hour workshop, you will receive an introduction to the energetic foundation behind The Four Energy gates and learn how to practice the gates daily to bring healing into your own hands!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/2fff0c2f-e1f5-4242-a6b7-3d4189788255/Image+from+iOS+%2819%29.jpg</image:loc>
      <image:title>Acupuncture &amp; Herbs - next steps</image:title>
      <image:caption>Dragon’s Way Qigong® brings the body back to a state of well-being. All health issues including weight gain, are signs from the body that it’s off balance. We know why and how to help you regain balance, restore quality health and enjoy renewed vitality. Once learned, you’ll have a new sense of freedom that’s yours for life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Acupuncture &amp; Herbs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/quantum-functional-medicine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/bac48f6f-14d2-4d7e-8a27-a57a0cd06a4d/tenets-of-quantum-physics_med.png</image:loc>
      <image:title>Quantum Functional Medicine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/a769f3d4-f976-49e4-a49a-2deccba77a8e/nielsbohr_med.jpeg</image:loc>
      <image:title>Quantum Functional Medicine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/7575c8fa-277e-4549-b2a5-a75d91fce700/qigong-1-copy_med.png</image:loc>
      <image:title>Quantum Functional Medicine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/0f3625ba-c494-4878-8d7c-0c072f12a439/five+elements.png</image:loc>
      <image:title>Quantum Functional Medicine - ONENESS</image:title>
      <image:caption>Quantum physicists have revealed that our physical world cannot be reduced to fundamental solid particles.  The have discovered a dynamic, complex web of energy where separateness has been found to be an illusion.   Ancient Chinese Masters discovered this same truth and explained this oneness through the Five Element Consciousness Framework.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/7783d49f-2959-491a-a2c5-b57c1203bd04/5x7-energy-_med-2.png</image:loc>
      <image:title>Quantum Functional Medicine - SPIRIT</image:title>
      <image:caption>Spirit IS a quantum concept because everything is energy.  All energy has consciousness.  All consciousness has purpose.   “From a Spiritual perspective, there is no illness or disease, there’s only undiscovered purpose” -Grand Master Nan Lu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/3c612d5e-ee7d-4a02-9318-77692dd91b28/new-remote---the-choice-is_med-1.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/d701ede3-6a58-4b27-9539-a05c3cfc919d/clarefracture_med.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/20eadeee-d4a9-425e-8182-b7fa3beff934/clarebefore_med.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/226c4ea5-64bf-4862-bef9-8ab0caddab8c/Screenshot+2022-12-16+at+12.24.27+PM.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Quantum Functional Medicine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://melissalaborsky.com/organ-function-emotions-spirit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61881451b063681936696753/7bc25645-31b1-4b05-90ae-5b227f892f02/new-remote---the-choice-is_med.png</image:loc>
      <image:title>Organ Function, Emotions &amp; Spirit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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